Diabetes Its Real

You know over a year ago i experienced something i had never dealt with before,one night i went to bed and i could not stop pissing i mean i pissed every 20 minutes,and at the time i thought i got a kidney infection,so i started drinking cranberry juice,and trying to shake it,not knowing there was a more serious problem going on then after that i started losing my vision,everything far away was blurry to me,so i went to the doctor,now mind you i have never had any serious medical problems,so when i get to the doctor my sugar is almost 400 so im like what the hell so i find out i have type 2 diabetes,and so i had to change my eating habits,lose weight walk and exercise,i was weighing 296 pounds i went from 296 to 250 i had a 46 pound weight drop in just 40 days so it can be done,and then people around started getting diagnosed with type 2 diabetes,and so what im saying to you is i have found out that there is over 3 billion americans who have type 2 diabetes and dont even know it because they dont go to the doctor regular like i used to,so they go undiagnosed so i just want my black people to go to the doctor getting tested,and if you are one,exercise changed there eating habits,cause having diabetes is no joke,who wants to have to prick there self everyday if they dont have to,so thats just a thought i wanted to share with you today.

You Never Know What A person Is Going Thru"

You know a lot of times people judge people from what they see on the outside,not knowing that the person they may think has it going on,can really be going thru a lot of shit,that is why i never judge a book by its cover,matter of fact i dont judge people period,cause only god can judge you,its so many people out here who sem like they have the perfect life,that if you really dont know the person then you dont know if they our putting on a facade or really happy at all sometimes people be on these social sites and they put up these images of having the fancy house the fancy car, the great relationship,they going to all the happening things,and traveling,and everybody be like wow,when a lot of times in the reality these same people posting all these pictures,and comments might be losing there homes,or having a health crisis,or lonely with out a man or woman,or not even have any finances,so all im saying is just be real i hate people who fake the funk and cant just be your self,if you have to lie to have people think highly of you or to give your self esteem some fake status,then you really do belong on fakebook or as i call it facebook island where you can be anyboy you want to be,and thats real cause the reality that i live in is the real world where everyday is a muthafucking struggle,you gonna have a good days,and your gonna have bad ones,and people need to be more thankful of the things they do have like a roof over there head,a car to drive,and last there family and health,those things to me our more important than trying to be something your not or drawing a fanbase on instagram,or facebook or twitter or in real life,just be you and the chips will fall where they may.

Aint Shit in The Streets

You know when you young in your teens you try to be into any and everything,and then when you get into your twenties you want to hang like wet clothes,go to clubs,parties,meet different people,and then you get in your thirtys,and then you start finding yourself,and the things you doing are not as fun anymore thats because you start wanting to do other things,like travel,or get married,just settle down,and then when you get in your forties,most people want to be settled down,and not be in the streets every night,and just find that one they can spend time with,and have that other half,because really there aint shit in the streets but a one way ticket to either jail,or getting shot and killed these days,or be called the old bitch in the club,or the old nigga still trying to be down,im not saying you cant go hang with your friends you grew up with or friends in your age range,im just saying trying to do what you did in your younger days,in your mid forties,it comes a time to fall back and settle down a little or a lot real talk.

The Grass Not Always Greener on The Other Side.

You know A lot of times people think that the grass is greener on the other side,but a lot of times its not,what problems you may have at home,or in a relationship,may seem major at that point in time,but if you sometimes,talk it out,communicate with the person,sometimes what you thought could not be fixed,really wasnt that hard to fix,at all,and you know people used to say you can know somebody for some years,but meet someone knew and feel like you been knowing them all your life,and people get caught up in the rapture,and think they in love,and really its just lust,and infatuation with the person,but what you have to look at is once all that lust and shit fades what do you have,do you have a person thats going not change,not get bored,love you for you,and have no desire to be with someone,and not change,thats what you have to look at,so that person who had your back,all that time,who loved you for you,who might have taken you for granted,but they never changed,sometimes you can find that all you needed was some fertilizer on that grass you had,and that grass you thought was greener was really artificial and thats real talk,so for people who think that what they have is not worth saving then ok cool let it go,but trust and believe you better be prepared to join a mass of people who are alone,or be with someone who you think is the real deal,who you really dont know,so all im saying is do your homework,cause otherwise you might end up with someone you who might not be there for the long haul.

No When To Fall Back"

You know a lot of times when people be in a relationship,they get comfortable,or they start taking the person they with for granted,and then in return the things they used to do for that person,or the way they made that person feel is not a priority any more,sometimes they dip out because they get bored.So they think they can find some one else exciting,not realizing that what they had was exciting enough,but the worst part is when people start feeling themselves so much that they think that all they have to do is do a little to satisfy the person they with,but what im saying to people who find themselves in relationships where they see a change has come,and they choose to become and option instead of a priority,what you need to do is fallback read the writing on the wall,and realize that either someone new has come along,or the person you with who was all in has gotten bored,and no matter what you do or say is not going to change anything,so either you can choose to deal with being treated different from the way you once was or fall the fuck back and find somebody who will appreciate what you have to offer its that simple.

Everybody Needs Somebody"

You know its been awhile since i have wrote about this topic or any other topic,but i got to say if you are single,and thats what you want thats great i can respect that,but what i dont like is the people who try and act like they dont need nobody and dogging people who are in happy relationships,just cause that mr or miss right hasnt come along for you yet,i mean its some miserable muthafuckas out here i mean its like they wake and get on these social media sites and just bash men,or women,cause a few bad apples have fucked them up mentally and sometimes physically,my thing is there is somebody for everybody,and eventually you will find that person,and when you do i guarantee you change your tune,and then you have those who just love being by themselves,and i respect those more than the ones who just hate on those who have found love,so that is why i dont fuck with negative people cause negativity is not even and option in my life i surround myself by positive people who can uplift me,and dont just close the book on a happy ending,let me tell you a quick story of a special friend and a woman who is like a sister to me,she was married at a young age,and her husband died,and for years she just dated,but was single for years,nothing serious,and she never dogged people who had someone,and she never was biter even with the knuckleheads she dated who wasnt shit,but guess what her knight an shining armor came into her life on sept 2 2012,and she married him and she is happy as hell and she is a prime example cause she lived by herself for years but now she has a companion and she told me she is happier than she has ever been so like i said people who choose to be miserable thats on you,but those that our single,and our positive people you ,might be some assholes along the way,but never let a no good nigga ruin your spirits,cause when that person that is right for you comes along you will know,and that is real talk.

Vote Or Die"

You know its kind of funny to me how a lot of republicans,and white america, act like when obama was elected that he didnt inherit nothing but a healthy economy and everything was just great in the white house and in america,man get the fuck out of here with all the bullshit,because thats just what it is bullshit,and if you vote for romney yand you is part of the middle america,or the poor you is a stupid as person,cause if you are one of those people who feel like obama has not changed anything then wait for romney to come in and see what he does for your ass,cause trust me he got something for your ass believe that cause the poor gonna get cut off of more public assistance,headstart programs will be a thing of the past,the rich will get richer,and any,or everything that helps black america will be tinkered with believe that shit,so i dont have to knock you upside the head and tell you that on nov 6 voting is even more important now than it was 4 years ago,so i just hope the lazy ass people get up off they ass and vote cause obama is going to need every last vote real talk.